Cookie Pieces In White Fudge, Cookies 'n Creme

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Brand Russell Stover

UPC Code 077260041272

Data Source USDA

Nutrition Facts

Package Weight 0.875 oz/25 g

Serving Sizes 1 piece (25g)

piece

Calories 140

Total Fat 8g 10%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Cookie Pieces In White Fudge, Cookies 'n Creme are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie Pieces In White Fudge, Cookies 'n Creme is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie Pieces In White Fudge, Cookies 'n Creme is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Fudge {Sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Hydrogenated Palm Oil, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor), Salt} And Chocolate Cookies {Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Cocoa (Processed With Alkali), Palm Oil, High Fructose Corn Syrup, Corn Flour, Chocolate, Salt, Dextrose, Sodium Bicarbonate, Soy Lecithin (Emulsifier)}.