Rocky Road Ice Cream

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Brand Thrifty

UPC Code 011822583190

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (87g)

cup

Calories 200

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 60mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Rocky Road Ice Cream are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Ice Cream is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Ice Cream is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Water, Sugar, Corn Syrup, Marshmallows (Corn Syrup, Sugar, Modified Corn Starch, Water, Gelatin, Tetrasodium Pyrophosphate), Cocoa Powder (Processed With Alkali), Almonds (Almonds, Almond Oil And/or Safflower Oil), Whey, Mono- And Diglycerides, Cellulose Gum, Guar Gum.