Saltie Public Food Database

Original Soft & Tender Flour Tortillas

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Brand Azteca
UPC Code 041289896007
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 tortilla (50g)
tortilla
Calories 170
Total Fat 3.5g 4%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Original Soft & Tender Flour Tortillas are 72% in carbs, 18% in fat, and 9% in protein.

carbs: 72%
fat: 18%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Original Soft & Tender Flour Tortillas is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Soft & Tender Flour Tortillas is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Canola Oil, Sunflower Oil), Glycerine, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt.

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