Saltie Public Food Database

Mint Iced Brownies

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Brand Meijer
UPC Code 708820733534
Data Source USDA

Nutrition Facts

Package Weight 13 oz/368.5 g
Serving Size 41g
g
Calories 190
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 22g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 41 g of Mint Iced Brownies are 66% in carbs, 32% in fat, and 2% in protein.

carbs: 66%
fat: 32%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Iced Brownies is 78%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Iced Brownies is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brownie Base (Sugar, Bleached Enriched Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Corn Syrup Solids, Cocoa [Processed With Alkali], Soybean Oil, Contains 2% Or Less Of: Artificial Flavor, Caramel Color, Cornstarch, Defatted Soy Flour, Egg Whites, Leavening [Baking Soda, Sodium Aluminum Phosphate], Nonfat Milk, Red 40, Salt, Soy Lecithin), Water, Corn Syrup, White Creme Icing (Sugar, Palm Oil, High Oleic Sunflower And/or Canola Oil, Water, Hydrogenated Cottonseed Oil, Cornstarch. Contains 2% Or Less Of: Artificial Flavor, Citric Acid, Mono- And Diglycerides, Polysorbate 60, Preservatives [Potassium Sorbate, Sorbic Acid], Salt, Titanium Dioxide [Color]), White Icing (Sugar, Water, Corn Syrup, Palm Oil, High Oleic Sunflower And/or Canola Oil, Contains 2% Or Less Of: Hydrogenated Cottonseed Oil, Invert Sugar, Mono- And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Preservatives [Sodium Propionate, Sorbic Acid], Salt, Soy Lecithin, Soybean Oil, Sulfites, Titanium Dioxide [Color]), Fudge Icing (Sugar, Vegetable Shortening [Palm Oil, Hydrogenated Cottonseed Oil], Water, High Fructose Corn Syrup, Corn Syrup, Cocoa, Cocoa [Processed With Alkali], Soybean Oil, Contains 2% Or Less Of Each Of The Following: Mono- And Diglycerides, Polysorbate 60, Salt, Soy Lecithin, Potassium Sorbate [Preservative], Citric Acid, Natural And Artificial Flavor), Peppermint Extract, Green Color (Water, High Fructose Corn Syrup, Glycerine, Yellow 5, Sugar, Modified Food Starch, Blue 1, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Carageenan Gum, Xanthan Gum).

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