Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style

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Brand Birds Eye

UPC Code 014500007933

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 cup (156g)

cup

Calories 150

Total Fat 7g 9%

Saturated Fat 4g 20%

Cholesterol 41mg 14%

Sodium 300mg 13%

Total Carbohydrate 16.1g 6%

Dietary Fiber 2g 7%

Sugars 3g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style are 45% in carbs, 44% in fat, and 11% in protein.

carbs: 45%

fat: 44%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Green Beans & Spaetzle In Bavarian Style Sauce, Bavarian Style is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Noodles (Water, Wheat Flour, Eggs, Salt), Water, Butter (Cream, Salt). Contains 2% Or Less Of: Bacon (Cured With Water, Salt, [Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite As Preservatives]. May Contain Sugar, Brown Sugar, And/or Smoke Flavoring), Modified Food Starch, Yeast Extract And Salt, Salt, Sugar, Parsley, Dehydrated Green Onion, Garlic Powder, Spices, Annatto Extract Color.