Thai Inspired Red Curry Chicken

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Brand Ahold

UPC Code 688267151019

Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/350 g

Serving Sizes 1 package (350g)

package

Calories 420

Total Fat 13g 17%

Saturated Fat 7g 35%

Cholesterol 39mg 13%

Sodium 872mg 38%

Total Carbohydrate 60.9g 22%

Dietary Fiber 3.1g 11%

Sugars 9g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Thai Inspired Red Curry Chicken are 56% in carbs, 27% in fat, and 17% in protein.

carbs: 56%

fat: 27%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Inspired Red Curry Chicken is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Inspired Red Curry Chicken is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Jasmine Rice, Seasoned Chicken (Chicken Breast Tenderloins, Water, Modified Cornstarch, Salt), Water, Coconut Milk, Red Bell Peppers, Onions, Sugar Snap Peas, Red Curry Paste (Soybean Oil, Garlic, Cayenne Pepper, Shallots, Sugar, Lemongrass, Salt, Galangal, Pineapple Juice, Shrimp Flavor, Fish Sauce [Anchovy Extract, Salt, Sugar], Kaffir Lime Peel, Spices), Brown Sugar, Modified Cornstarch, Canola Oil, Garlic In Oil (Garlic, Soybean Oil, Water, Citric Acid), Shrimp Base (Cooked Shrimp, Salt, Butter [Cream, Natural Flavor], Potato Flour, Natural Flavor, Dry Whey, Paprika), Salt, Galangal, Lemongrass Puree (Lemongrass, Water), Concentrated Lime Juice, Spices, Natural Flavor.