Saltie Public Food Database

Home Style Meals Swedish Meatballs

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UPC Code 738912022369
Data Source USDA

Nutrition Facts

Package Weight 13.1 oz/371 g
Serving Sizes 1 package (371g)
package
Calories 571
Total Fat 26g 33%
Saturated Fat 10g 50%
Cholesterol 59mg 20%
Sodium 1210mg 53%
Total Carbohydrate 54.9g 20%
Dietary Fiber 4.1g 15%
Sugars 8g
Protein 27g 54%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Home Style Meals Swedish Meatballs are 39% in carbs, 42% in fat, and 19% in protein.

carbs: 39%
fat: 42%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Home Style Meals Swedish Meatballs is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Home Style Meals Swedish Meatballs is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Enriched Pasta (Water, Enriched Durum Semolina [Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Wheat Gluten), Cooked Swedish Style Meatballs (Beef, Pork, Water, Textured Soy Protein [Soy Protein Concentrate, Caramel Color], Ricotta Cheese [Whey, Milk, Cream, Vinegar, And Xanthan Gum, Locust Bean Gum, Guar Gum, {Stabilizers}], Rehydrated Potatoes, Bread Crumbs [Enriched Wheat Flour {Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Yeast], Salt, Dried Onion, Soy Protein Isolate, Wheat Flour, Spices, Barley Flour, Torula Yeast, Hydrolyzed Soy Protein, Dried Garlic, Dried Vinegar, Sugar, Dextrose, Dried Parsley, Paprika, Natural Flavor, Dried Molasses, Disodium Inosinate And Disodium Guanylate, Cellulose Fiber [Blending Aid], Soy Lecithin [Processing Aid]), Water, Half And Half (Milk, Cream), Sour Cream (Cultured Cream, Enzyme), Less Than 2% Of Nonfat Milk Solids (Nonfat Milk, Whey Solids [Lactose], Vitamin A And D3), Onions, Cheese Flavor (Enzyme Modified Cheese And Butter [Cheddar Cheese {Milk, Cheese Culture, Salt, Enzymes}, Butter, Cheese Culture, Enzymes], Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Modified Food Starch, Beef Base (Roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast, Flavoring, Maltodextrin, Whey, Dextrose, Caramel Color), Worcestershire Sauce (Water, Vinegar, Soy Sauce [Water, Wheat, Soybeans, Salt], Sugar, Salt, Spices), Dry Vermouth Wine (With Salt, Sorbate, And Sulfites), Veal Flavor Concentrate (Veal Stock Concentrate, Salt, Natural Flavor, Yeast Extract, Corn Starch), Canola Oil, Pot Roast-type Flavor (Water, Natural Flavor, Salt, Beef Stock, Beef Fat, Autolyzed Yeast Extract, Corn Starch, Xanthan Gum), Granulated Garlic, Paprika, Sugar, Xanthan Gum, Parsley, Spices.

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