All Natural Hummus With Chips, Original

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Brand Taste Of Inspirations

UPC Code 725439980937

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 1 package (85g)

package

Calories 240

Total Fat 15g 19%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 342mg 15%

Total Carbohydrate 22g 8%

Dietary Fiber 5g 18%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of All Natural Hummus With Chips, Original are 35% in carbs, 54% in fat, and 11% in protein.

carbs: 35%

fat: 54%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Hummus With Chips, Original is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Hummus With Chips, Original is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Original Hummus: Fresh Steamed Chickpeas, Sunflower Oil. Olive Oil, Sesame Tahini, Water, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum. Hummus Chips: Hummus (Chickpea Flour, Chickpeas, Red Peppers, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum), Stone Ground Corn, Sunflower Oil And/or Safflower Oil And/or Cotton Seed Oil, Corn Flour, Brown Rice Flour, Corn Starch, Sesame Seed, Dehydrated Cane Juice, Sea Salt, Onion Powder, Garlic Powder, Spices.