Saltie Public Food Database

Ranch Plant Based Vegetable Dip

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Brand Simple Truth
UPC Code 011110038104
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Size 29g
g
Calories 120
Total Fat 13g 17%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Ranch Plant Based Vegetable Dip are 9% in carbs, 91% in fat, and 0% in protein.

carbs: 9%
fat: 91%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Plant Based Vegetable Dip is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Plant Based Vegetable Dip is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Canola Oil, Water, Distilled Vinegar, Maltodextrin, Salt, Less Than 2% Of Dried Onion, Dried Garlic, Dried Bell Pepper, Corn Starch, Sugar, Cultured Dextrose, Acacia Gum, Lactic Acid, Spices, Propylene Glycol Alginate, Xanthan Gum, Ground Mustard Yeast Extract (Yeast Extract, Maltodextrin)

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