Saltie Public Food Database

Spaghetti With Marinara Sauce

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Brand Fresh Finds
UPC Code 056725855005
Data Source USDA

Nutrition Facts

Serving Sizes 1 tray (283g)
tray
Calories 190
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 801mg 35%
Total Carbohydrate 35.1g 13%
Dietary Fiber 4g 14%
Sugars 11g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Spaghetti With Marinara Sauce are 72% in carbs, 12% in fat, and 16% in protein.

carbs: 72%
fat: 12%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti With Marinara Sauce is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti With Marinara Sauce is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes Diced In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Crushed Tomato, Pasta (Durum Semolina, Egg Whites, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Onion, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Garlic, Salt, Sugar, Onion Powder, Spices, Paprika Oleoresin.

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