Hazelnut Gelato

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Brand Roundy's

UPC Code 011150001144

Data Source USDA

Nutrition Facts

Package Weight 10.5 oz/0.6 lbs/300 g

Serving Sizes 3.5 oz (100g)

Calories 230

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 40mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 2g 7%

Sugars 23g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Hazelnut Gelato are 45% in carbs, 48% in fat, and 7% in protein.

carbs: 45%

fat: 48%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Hazelnut Gelato is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hazelnut Gelato is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Milk, Sugar, Pgi Piedmont Hazelnut Paste, Corn Syrup, Skim Milk, Pgi Piedmont Hazelnut Whole Roasted Hazelnuts, Butter, Mono And Diglycerides, Sodium Alginate, Locust Bean Gum, Artificial Flavor.