Chocolate Mint Nutrition Bars
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UPC Code
713733756020
Data Source
USDA
Package Weight
8.8 oz/250 g
Serving Sizes
1 bar (50g)
Calories
210
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
13g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chocolate Mint Nutrition Bars are
44% in carbs, 30% in fat, and 27% in protein.
carbs:
44%
fat:
30%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Mint Nutrition Bars is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Mint Nutrition Bars is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch), Chocolate Flavored Coating (Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Invert Sugar, Soy Oil, Soy Protein Isolate, Cookie Pieces (Sugar, Rice Flour, Cocoa (Processed With Alkali), Canola Oil, Salt, And Natural Flavors), Fructo-oligosaccharide (Natural Extract Of Chicory), Natural Flavor, Glycerin, Milk Protein Isolate, Gum Arabic, Soy Lecithin. Vitamins And Minerals: Tricalcium Phosphate, Magnesium Phosphate, Potassium Chloride, Vitamin E Acetate, Ascorbic Acid, Niacinamide, Biotin, Vitamin A Palmitate, Zinc Oxide, Calcium Pantothenate, Sodium Molybdate, Vitamin B12, Chromium Chloride, Sodium Selenite, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid.
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