Roasted Garlic Hummus Snack Cups
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UPC Code
719283614131
Data Source
USDA
Package Weight
12 oz/340 g
Serving Size
57g
Calories
110
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
10g
4%
Dietary Fiber
3g
11%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 57 g of Roasted Garlic Hummus Snack Cups are
36% in carbs, 49% in fat, and 15% in protein.
carbs:
36%
fat:
49%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Garlic Hummus Snack Cups is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Garlic Hummus Snack Cups is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chickpeas (Chickpeas, Water), Water, Tahini (Ground Sesame), Canola Oil, Dried Garlic, Garlic, Natural Flavors, Sea Salt, Dried Roasted Garlic, Citric Acid, Garlic Powder.
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