Saltie Public Food Database

Italian Bread

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UPC Code 075199028456
Data Source USDA

Nutrition Facts

Package Weight 1 LB/4 OZ/567 g
Serving Size 27g
g
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 27 g of Italian Bread are 78% in carbs, 12% in fat, and 10% in protein.

carbs: 78%
fat: 12%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Bread is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Bread is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of Ascorbic Acid, Calcium Propionate (To Retain Freshness), Calcium Sulfate, Enzymes, Wheat Gluten, Salt, Soybean Oil, Sugar, Vinegar, Monoglycerides, Propionic Acid, Phosphoric Acid, Yeast, Cornmeal.

Also by Calise Bakery

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