Saltie Public Food Database

French Toast Bagels

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UPC Code 075199062450
Data Source USDA

Nutrition Facts

Package Weight 624 g
Serving Size 104g
g
Calories 280
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 55g 20%
Dietary Fiber 2g 7%
Sugars 8g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 104 g of French Toast Bagels are 78% in carbs, 6% in fat, and 16% in protein.

carbs: 78%
fat: 6%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of French Toast Bagels is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of French Toast Bagels is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Umbromated, Unbleached, Enriched Wheat Flour, (Flour, Malted Barley Flour, Niacin [Vitamin B3], Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Cinnamon, Yeast, Salt, (Calcium Propionate, Potassium Sorbate, Calcium Acetate To Retard Spoilage), Corn Cereal, Yellow Corn Flour, Monoglycerides, Ascorbic Acid, Xanthan Gum, Guar Gum, Enzymes, Cellulose Gum, Lecithin, Sodium Bicarbonate, Annatto, Turmeric And Paprika, Canola Oil, Caramel Color, Natural And Artificial Flavor, Fructose, Soybean Oil, Corn Meal.

Also by Calise Bakery

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