Original Breakfast Sausage Links

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Brand Harris Teeter

UPC Code 07203660027

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 3 cooked links (55g)

cooked links

Calories 170

Total Fat 13g 17%

Saturated Fat 4.5g 23%

Cholesterol 45mg 15%

Sodium 561mg 24%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cooked links of Original Breakfast Sausage Links are 5% in carbs, 71% in fat, and 24% in protein.

carbs: 5%

fat: 71%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Original Breakfast Sausage Links is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Breakfast Sausage Links is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Contains 2% Or Less Of Sodium Lactate, Salt, Dextrose, Potassium Chloride, Maltodextrin, Sugar, Natural Flavors, Oleoresin Capsicum, Spices, Calcium Stearate (Anti-caking), Silicon Dioxide (Anti-caking), Corn Oil (Processing Aid).