Stoned Wheat Thins Mini Snack Crackers
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UPC Code
044000035365
Data Source
USDA
Package Weight
8.8 oz/249 g
Serving Sizes
21 crackers (30g)
Calories
130
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 21 crackers of Stoned Wheat Thins Mini Snack Crackers are
69% in carbs, 21% in fat, and 9% in protein.
carbs:
69%
fat:
21%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Stoned Wheat Thins Mini Snack Crackers is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stoned Wheat Thins Mini Snack Crackers is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Cracked Wheat, Canola Oil, Salt, Yeast, Malted Barley Flour, Baking Soda, Sodium Metabisulfite (Dough Conditioner).
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