Stoned Wheat Thins Low Sodium Wheat Crackers

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Brand Red Oval Farms

UPC Code 044000035341

Data Source USDA

Nutrition Facts

Package Weight 10.6 OZ/300 g

Serving Sizes 2 crackers (14g)

crackers

Calories 60

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 25mg 1%

Total Carbohydrate 11g 4%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 crackers of Stoned Wheat Thins Low Sodium Wheat Crackers are 72% in carbs, 22% in fat, and 7% in protein.

carbs: 72%

fat: 22%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Stoned Wheat Thins Low Sodium Wheat Crackers is 79%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stoned Wheat Thins Low Sodium Wheat Crackers is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin Reduced Iron Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid, Iron), Cracked Wheat, Canola Oil, Yeast Malted Barley Flour, Salt, Baking Soda, Sodium Metabisulfite (Dough Conditioner).