Fruit Bites Dark Chocolate, Pomegranate

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Brand Simply Balanced

UPC Code 085239206133

Data Source USDA

Nutrition Facts

Package Weight 4.25 oz/120 g

Serving Sizes 1 package (20g)

package

Calories 90

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Fruit Bites Dark Chocolate, Pomegranate are 50% in carbs, 46% in fat, and 5% in protein.

carbs: 50%

fat: 46%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Bites Dark Chocolate, Pomegranate is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Bites Dark Chocolate, Pomegranate is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Dark Chocolate (Organic Cocoa Mass, Organic Raw Cane Sugar, Organic Cocoa Butter, Organic Sunflower Lecithin), Pomegranate Flavored Fruit Bites (Apple Puree, Apple Juice Concentrate, Natural Flavor, Pectin, Pomegranate Juice, Lemon Juice Concentrate, Citric Acid, Ascorbic Acid, Fruit And Vegetable Juice [Carrot, Blueberry] For Color), Organic Confectioner's Glaze.