Saltie Public Food Database

Soy Ginger Glazed Salmon Fillets

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UPC Code 085239073780
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 5 oz (140g)
oz
Calories 181
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 260mg 11%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Soy Ginger Glazed Salmon Fillets are 9% in carbs, 31% in fat, and 60% in protein.

carbs: 9%
fat: 31%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Soy Ginger Glazed Salmon Fillets is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soy Ginger Glazed Salmon Fillets is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Water, Contains 2% Or Less Of: Sugar, Dehydrated Garlic, Dehydrated Soy Sauce (Soybeans, Wheat, Salt), Dehydrated Onion, Corn Starch, Fish Gelatin (Tilapia), Maltodextrin, Sesame Seeds, Spices (Including Ginger), Dehydrated Green Onion, Sesame Oil, Dehydrated Parsley, Natural Flavorings.

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