Organic Veggie Corn Tortilla Chips With Flaxseeds

🌽

Brand Simply Balanced

UPC Code 085239602553

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 18g 7%

Dietary Fiber 3g 11%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Organic Veggie Corn Tortilla Chips With Flaxseeds are 50% in carbs, 44% in fat, and 6% in protein.

carbs: 50%

fat: 44%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Veggie Corn Tortilla Chips With Flaxseeds is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Veggie Corn Tortilla Chips With Flaxseeds is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Stone Ground White Corn, Organic Expeller Pressed Vegetable Oil (Sunflower, Safflower And/or Canola), Organic Brown Flax Seeds, Organic Spinach Powder, Organic Red Beet Powder, Organic Carrot Powder, Organic Tomato Powder, Organic Dried Parsley, Sea Salt, Organic Garlic Powder, Organic Onion Powder.