Saltie Public Food Database

Carolina Pork Rinds Country Snacks, Hot & Spicy

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Brand Pork Skins
UPC Code 811353000483
Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g
Serving Sizes 10 pieces (15g)
pieces
Calories 70
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 430mg 19%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 2g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Carolina Pork Rinds Country Snacks, Hot & Spicy are 5% in carbs, 56% in fat, and 40% in protein.

carbs: 5%
fat: 56%
protein: 40%

Carbs to Weight Ratio

The carbs to weight ratio of Carolina Pork Rinds Country Snacks, Hot & Spicy is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carolina Pork Rinds Country Snacks, Hot & Spicy is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fried Pork Rinds, Salt, Maltodextrin, Spices, Monosodium Glutamate, Torula Yeast, Dextrose, Onion Powder, Paprika, Garlic Powder, Artificial Colors (Red #40 Lake, Yellow #6 Lake, Blue #1 Lake), Natural Flavor, Oleoresin Paprika, And Silicon Dioxide Added To Prevent Caking.

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