Elf Bites Dark Chocolate, Sea Salt Caramel
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UPC Code
035900289446
Data Source
USDA
Package Weight
3.75 oz/106 g
Serving Sizes
8 pieces (38g)
Calories
140
Total Fat
8g
10%
Saturated Fat
4.5g
22%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 pieces of Elf Bites Dark Chocolate, Sea Salt Caramel are
51% in carbs, 46% in fat, and 3% in protein.
carbs:
51%
fat:
46%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Elf Bites Dark Chocolate, Sea Salt Caramel is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Elf Bites Dark Chocolate, Sea Salt Caramel is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi Sweet Chocolate (Sugar, Chocolate Liquor-processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin-an Emulsifier, Vanilla), Milk, Corn Syrup, Sugar, Invert Sugar, Cream, Water, Butter, Sea Salt, Salt, Soy Lecithin-an Emulsifier.
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