Saltie Public Food Database

Smoked Bratwurst

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Brand Klement's
UPC Code 073608057806
Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g
Serving Sizes 1 link (79g)
link
Calories 240
Total Fat 21g 27%
Saturated Fat 8g 40%
Cholesterol 50mg 17%
Sodium 520mg 23%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Bratwurst are 5% in carbs, 78% in fat, and 17% in protein.

carbs: 5%
fat: 78%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Bratwurst is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Bratwurst is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Beef, Contains Less Than 2% Of Isolated Oat Product, Salt, Potassium Lactate, Dextrose, Sugar, Potassium Chloride, Flavorings, Sodium Phosphate, Paprika, Sodium Diacetate, Granulated Onion, Sodium Erythorbate, Sodium Nitrite.

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