Sausage Potatoes, Eggs, Cheese Sauce And Sausage Breakfast Bowl

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Brand Hy-vee

UPC Code 075450228410

Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (198g)

bowl

Calories 311

Total Fat 17g 22%

Saturated Fat 6g 30%

Cholesterol 150mg 50%

Sodium 580mg 25%

Total Carbohydrate 25.9g 9%

Dietary Fiber 2g 7%

Sugars 4g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Sausage Potatoes, Eggs, Cheese Sauce And Sausage Breakfast Bowl are 34% in carbs, 51% in fat, and 15% in protein.

carbs: 34%

fat: 51%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage Potatoes, Eggs, Cheese Sauce And Sausage Breakfast Bowl is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage Potatoes, Eggs, Cheese Sauce And Sausage Breakfast Bowl is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes: Russet Potatoes, Sodium Acid Pyrophosphate (Aid To Retain Natural Color), Dextrose. Egg: Whole Eggs, Nonfat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor (Maltodextrin, Natural Butter Flavor [Butter, Sweet Buttermilk, Natural Flavor], Annatto And Turmeric [Added For Color]), Pepper. Cheese Sauce: Water, Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Modified Food Starch, Soybean Oil, Whey Powder, Salt, Buttermilk, Nonfat Dry Milk, Lactic Acid, Annatto, Xanthan Gum, Hydrolyzed Guar Gum, Disodium Phosphate, Sodium Phosphate, Natural Flavor, Oleoresin Turmeric. Sausage: Pork, Contains 2% Or Less Of Salt, Water, Dextrose, Flavorings, Sodium Phosphates, Caramel Color.