Biscotti Savoiardi Lady Fingers
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UPC Code
182741000126
Data Source
USDA
Package Weight
3.5 oz/100 g
Serving Sizes
5 cookies (25g)
Calories
100
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
5mg
0%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 cookies of Biscotti Savoiardi Lady Fingers are
86% in carbs, 5% in fat, and 9% in protein.
carbs:
86%
fat:
5%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Biscotti Savoiardi Lady Fingers is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Biscotti Savoiardi Lady Fingers is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unbleached Wheat Flour, Eggs, Wheat Syrup, Ammonium Bicarbonate, Vanilla.
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