Saltie Public Food Database

Spaghetti With Meat And Sauce

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UPC Code 019722083000
Data Source USDA

Nutrition Facts

Package Weight 227 g
Serving Sizes 1 bowl (227g)
bowl
Calories 179
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 9mg 3%
Sodium 400mg 17%
Total Carbohydrate 25.9g 9%
Dietary Fiber 2g 7%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Spaghetti With Meat And Sauce are 56% in carbs, 24% in fat, and 20% in protein.

carbs: 56%
fat: 24%
protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti With Meat And Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti With Meat And Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Beef [Beef, Salt], Pasta [Semolina (Wheat), Egg Whites, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid], Tomato Paste, Seasoning [{Parmesan Cheese* (Made From Pasteurized Cow's Milk, Culture, Enzymes, Salt)}, Onion*, Sugar, Garlic Powder, Spices, Onion Powder, Maltodextrin, Whey Solids, Natural Flavor, Natural Parmesan Cheese Flavor {Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Salt}, Extractives Of Paprika, Salt], Contains 2% Or Less: Modified Food Starch, Sugar, Salt, Spice. *Dehydrated.

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