Spaghetti With Meat And Sauce
🥩
UPC Code
019722083000
Data Source
USDA
Package Weight
227 g
Serving Sizes
1 bowl (227g)
Calories
179
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
9mg
3%
Sodium
400mg
17%
Total Carbohydrate
25.9g
9%
Dietary Fiber
2g
7%
Sugars
7g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Spaghetti With Meat And Sauce are
56% in carbs, 24% in fat, and 20% in protein.
carbs:
56%
fat:
24%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Spaghetti With Meat And Sauce is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spaghetti With Meat And Sauce is estimated to be 82%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cooked Beef [Beef, Salt], Pasta [Semolina (Wheat), Egg Whites, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, And Folic Acid], Tomato Paste, Seasoning [{Parmesan Cheese* (Made From Pasteurized Cow's Milk, Culture, Enzymes, Salt)}, Onion*, Sugar, Garlic Powder, Spices, Onion Powder, Maltodextrin, Whey Solids, Natural Flavor, Natural Parmesan Cheese Flavor {Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Salt}, Extractives Of Paprika, Salt], Contains 2% Or Less: Modified Food Starch, Sugar, Salt, Spice. *Dehydrated.
Other Foods