Cookie, Oatmeal Raisin, Oatmeal Raisin

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Brand Gourmet Treats

UPC Code 653248036197

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 1.75 oz (50g)

Calories 170

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 35g 13%

Dietary Fiber 3g 11%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Cookie, Oatmeal Raisin, Oatmeal Raisin are 80% in carbs, 13% in fat, and 7% in protein.

carbs: 80%

fat: 13%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie, Oatmeal Raisin, Oatmeal Raisin is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie, Oatmeal Raisin, Oatmeal Raisin is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour Enriched (Flour, Niacin, Reduced, Iron, Thiamine Mononitrate, Riboflavin, Folic, Acid, Malted Barley Flour, Ascorbic Acid), Cane Sugar, Raisins, Oats, Water, Prebiotic Fiber (Resistance Starch), Brown Rice Syrup Fruit Juice, Natural Grain Dextrin, Egg Whites, Ngmo Palm Shortening, Molasses, Natural Flavors, Baking Soda, Citrus Powder, Soy Lecithin, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate, Sea Salt, Cinnamon.