Saltie Public Food Database

Caramel 'n' Chocolate Chip Cookie

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UPC Code 653248031550
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 1.75 oz (50g)
oz
Calories 170
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 35g 13%
Dietary Fiber 3g 11%
Sugars 17g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.75 oz of Caramel 'n' Chocolate Chip Cookie are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%
fat: 18%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel 'n' Chocolate Chip Cookie is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel 'n' Chocolate Chip Cookie is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour Enriched (Flour, Niacin, Reduced, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid), Cane Sugar, Caramel (Cane Sugar, Glucose Syrup, Milk, Water, Butter, Sea Salt, Natural Flavor, Baking Soda, Sunflower Lecithin), Prebiotic Fiber (Resistance Starch), Water, Brown Rice Syrup, Fruit Juice, Natural Grain Dextrin, Semi-sweet Chocolate Chip (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Ngmo Palm Shortening, Egg Whites, Molasses Natural Flavors, Baking Soda, Citrus Powder, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate, Soy Lecithin, Sea Salt.

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