Coco Maize Thins Arepa Crisps

🍽

Brand Craize

UPC Code 865590000492

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/150 g

Serving Sizes 5 crisps (27g)

crisps

Calories 130

Total Fat 6g 8%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 115mg 5%

Total Carbohydrate 20g 7%

Dietary Fiber 4g 14%

Sugars 7g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 crisps of Coco Maize Thins Arepa Crisps are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coco Maize Thins Arepa Crisps is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coco Maize Thins Arepa Crisps is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut, Pre-cooked White Corn Meal Enriched (Iron, Niacin, Thiamin, Riboflavin, Folic Acid), Raw Cane Sugar, Corn Grits, Kosher Salt, Vanilla Extract (Water, Alcohol (35%), Sugar, Vanilla Bean Extractives), Cinnamon, Water.