Roasted Corn Toasted Corn Cracker

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Brand Craize

UPC Code 850014776107

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Size 50g

Calories 120

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 250mg 11%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Roasted Corn Toasted Corn Cracker are 75% in carbs, 15% in fat, and 10% in protein.

carbs: 75%

fat: 15%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Corn Toasted Corn Cracker is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Corn Toasted Corn Cracker is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pre-cooked White Corn Flour, White Corn Grits, Sunflower Oil, Dark Brown Sugar, Kosher Salt, Citric Acid And Vitamin E (Tocopherol) To Preserve Freshness.