Tumbled In Dark Chocolate, Blueberries
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UPC Code
711175122373
Data Source
USDA
Package Weight
4 oz/113.4 g
Serving Sizes
20 pieces (40g)
Calories
220
Total Fat
13g
17%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
10mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
3g
11%
Sugars
16g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 pieces of Tumbled In Dark Chocolate, Blueberries are
41% in carbs, 55% in fat, and 4% in protein.
carbs:
41%
fat:
55%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Tumbled In Dark Chocolate, Blueberries is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tumbled In Dark Chocolate, Blueberries is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate 68% Cacao (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin [An Emulsifier], Vanilla), Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Clarified Butter (Milk Fat), Cocoa Powder (Processed With Alkali), Powdered Sugar, Modified Starch And Sucrose, Natural Blueberry Flavor, Confectioner's Glaze, Pearl Blue Powder (Artificial Colors Lakes & Dyes Of Fd & C Blue #1, Blue #2, Red #3, Yellow #5, Yellow #6, Red #40 And/or Titanium Dioxide).
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