Saltie Public Food Database

Beef Petite Sirloin Steak

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UPC Code 085239268025
Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs
Serving Sizes 5 oz (140g)
oz
Calories 251
Total Fat 15g 19%
Saturated Fat 6g 30%
Cholesterol 55mg 18%
Sodium 370mg 16%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 26g 52%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Beef Petite Sirloin Steak are 3% in carbs, 55% in fat, and 42% in protein.

carbs: 3%
fat: 55%
protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Petite Sirloin Steak is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Petite Sirloin Steak is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef Broth, Potassium Lactate, Sodium Phosphate, Salt, Sodium Diacetate, Flavoring.

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