Blueberry Pie

🥧

Brand Market Pantry

UPC Code 085239036235

Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g

Serving Sizes 0.25 pie (125g)

pie

Calories 420

Total Fat 21g 27%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 320mg 14%

Total Carbohydrate 55g 20%

Dietary Fiber 2g 7%

Sugars 26g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pie of Blueberry Pie are 52% in carbs, 44% in fat, and 4% in protein.

carbs: 52%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pie is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pie is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Shortening (Soybean Oil, Palm Oil), Blueberries, Modified Corn Starch, Dextrose, Dextrin, Salt, Less Than 1% Of Glycerin, Preservatives (Sodium Propionate, Potassium Sorbate, Sodium Benzoate), Whey Powder, Cellulose Gum, Citric Acid.