Red Skin Potato Salad

🥔

Brand Ahold

UPC Code 688267530364

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1/2 cup (140g)

cup

Calories 280

Total Fat 20g 26%

Saturated Fat 5g 25%

Cholesterol 29mg 10%

Sodium 550mg 24%

Total Carbohydrate 22g 8%

Dietary Fiber 2g 7%

Sugars 4g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Red Skin Potato Salad are 31% in carbs, 64% in fat, and 4% in protein.

carbs: 31%

fat: 64%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Red Skin Potato Salad is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Skin Potato Salad is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Red Potatoes, Sour Cream (Milk, Cream, Modified Food Starch, Gelatin, Guar Gum, Mono And Diglycerides, Lactic Acid, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate [Preservative]), Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Modified Food Starch, Contains 2% Or Less Of: Salt, Mustard Flour, Onion Powder, Calcium Disodium Edta [To Protect Flavor], Natural Flavors), Mayonnaise (Soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice From Concentrate, Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [To Protect Flavor]), Parsley, Garlic Salt, Seasoning (Salt, Sugar, Spices Including Paprika, Corn Starch, Onion, Extractive Of Paprika, Natural Flavor, Less Than 2% Tricalcium Phosphate [Added To Prevent Caking]), Onion, Spices, Potassium Sorbate And Sodium Benzoate (Preservatives), Chives, Dill.