Saltie Public Food Database

Cracked & Ready Liquid Egg Product

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UPC Code 715141211016
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g
Serving Sizes 3 tbsp (46g)
tbsp
Calories 60
Total Fat 3.5g 4%
Saturated Fat 1g 5%
Cholesterol 160mg 53%
Sodium 60mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Cracked & Ready Liquid Egg Product are 0% in carbs, 57% in fat, and 43% in protein.

carbs: 0%
fat: 57%
protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Cracked & Ready Liquid Egg Product is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cracked & Ready Liquid Egg Product is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Eggs. Contains 1% Or Less Of The Following: Citric Acid And 0.15% Water Added As A Carrier For Citric Acid.

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