Spaghetti In Tomato Cheese Sauce

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Brand Food Club

UPC Code 036800580831

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (242g)

cup

Calories 179

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 590mg 26%

Total Carbohydrate 35.1g 13%

Dietary Fiber 2.9g 10%

Sugars 11g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Spaghetti In Tomato Cheese Sauce are 79% in carbs, 10% in fat, and 11% in protein.

carbs: 79%

fat: 10%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Spaghetti In Tomato Cheese Sauce is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spaghetti In Tomato Cheese Sauce is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomato Puree (Water, Tomato Paste), Water, Enriched Spaghetti (Semolina Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Contains Less Than 2%: Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Annatto), Food Starch-modified, Salt, Enzyme Modified Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Disodium Phosphate, Sodium Citrate, Nonfat Dry Milk, Natural Flavor), Potassium Chloride, Natural Flavor, Citric Acid, Spice, Onion Powder.