Holiday Trail Mix, Ho Ho Mocha

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Brand Nice!

UPC Code 049022977853

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 0.33 cup (28g)

cup

Calories 170

Total Fat 10g 13%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 2g 7%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.33 cup of Holiday Trail Mix, Ho Ho Mocha are 40% in carbs, 51% in fat, and 9% in protein.

carbs: 40%

fat: 51%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Trail Mix, Ho Ho Mocha is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Trail Mix, Ho Ho Mocha is estimated to be -14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Praline Peanuts (Peanuts, Sugar), Milk Chocolate Covered Almonds And Coffee Beans (Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soya Lecithin, Vanillin, Almonds, Coffee Beans, Arabic Gum, Confectioner's Glaze, Salt), Dark Chocolate Covered Almonds And Coffee Beans (Sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla, Salt, Artificial Flavors, Almonds, Coffee Beans, Confectioner's Glaze, Arabic Gum), Praline Pecans (Pecans, Sugar).