Mandarins, Spinach, Apples, Grapes, Bananas Energy Boost Smoothies, Mandarins, Spinach, Apples, Grapes, Bananas

🍇

Brand Campoverde

UPC Code 052525404221

Data Source USDA

Nutrition Facts

Package Weight 2 LB/32 OZ/907 g

Serving Size 227g

Calories 129

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 34mg 1%

Total Carbohydrate 32g 12%

Dietary Fiber 4.1g 15%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 227 g of Mandarins, Spinach, Apples, Grapes, Bananas Energy Boost Smoothies, Mandarins, Spinach, Apples, Grapes, Bananas are 89% in carbs, 3% in fat, and 8% in protein.

carbs: 89%

fat: 3%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Mandarins, Spinach, Apples, Grapes, Bananas Energy Boost Smoothies, Mandarins, Spinach, Apples, Grapes, Bananas is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mandarins, Spinach, Apples, Grapes, Bananas Energy Boost Smoothies, Mandarins, Spinach, Apples, Grapes, Bananas is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.