Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper In A Crispy Coating Kickin' Queso Bites, Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper
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UPC Code
041322397379
Data Source
USDA
Package Weight
30 oz/850 g
Serving Sizes
4 pieces (96g)
Calories
370
Total Fat
26g
33%
Saturated Fat
11g
55%
Cholesterol
40mg
13%
Sodium
690mg
30%
Total Carbohydrate
22g
8%
Dietary Fiber
1g
4%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper In A Crispy Coating Kickin' Queso Bites, Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper are
24% in carbs, 63% in fat, and 14% in protein.
carbs:
24%
fat:
63%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper In A Crispy Coating Kickin' Queso Bites, Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper In A Crispy Coating Kickin' Queso Bites, Monterey Jack Cheese, Diced Jalapeno & Red Bell Pepper is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzyme), Soybean Oil, Bleached Wheat Flour, Jalapeno Peppers (Jalapeno Peppers, Water, Salt, Vinegar, Natural Flavor, Calcium Chloride, Sodium Benzoate [As A Preservative], Sodium Bisulfite [As A Preservative], Turmeric [Color]), Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Bell Peppers, Modified Cornstarch, Contains 2% Or Less Of Each Of The Following: Fermented Wheat Flour, Garlic Powder, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Methylcellulose, Natural And Artificial Flavor, Onion Powder, Salt, Spices, Sugar, Water, Yeast.
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