Boom Chocolatta! Cookie Core Mocha & Caramel Ice Creams With Chocolate Cookies, Fudge Flakes & A Chocolate Cookie Core

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Brand Ben & Jerry's

UPC Code 076840462858

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Sizes 1/2 cup (137g)

cup

Calories 379

Total Fat 24g 31%

Saturated Fat 12g 60%

Cholesterol 85mg 28%

Sodium 110mg 5%

Total Carbohydrate 36g 13%

Dietary Fiber 0g 0%

Sugars 29g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Boom Chocolatta! Cookie Core Mocha & Caramel Ice Creams With Chocolate Cookies, Fudge Flakes & A Chocolate Cookie Core are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%

fat: 56%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Boom Chocolatta! Cookie Core Mocha & Caramel Ice Creams With Chocolate Cookies, Fudge Flakes & A Chocolate Cookie Core is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boom Chocolatta! Cookie Core Mocha & Caramel Ice Creams With Chocolate Cookies, Fudge Flakes & A Chocolate Cookie Core is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream, Skim Milk, Liquid Sugar (Sugar, Water), Water, Sugar, Soybean Oil, Cocoa (Processed With Alkali), Egg Yolks, Butter (Cream, Salt), Coffee Extract, Corn Syrup, Rice Flour, Potato Flour, Wheat Flour, Coconut Oil, Brown Sugar, Vanilla Extract, Baking Soda, Salt, Natural Flavor, Cocoa Powder, Soy Lecithin, Eggs, Chocolate Liquor, Cocoa Butter, Milk, Whey Protein Concentrate, Guar Gum, Carrageenan, Milkfat.