Saltie Public Food Database

Energy Bar, Dark Chocolate Banana, Dark Chocolate Banana

🍌
Brand Boone Barr
UPC Code 632963756665
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/64 g
Serving Sizes 1 bar, total package weight 2.25 oz (64g)
bar, total package weight 2.25 oz
Calories 316
Total Fat 16g 21%
Saturated Fat 3.3g 16%
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 36.9g 13%
Dietary Fiber 3.9g 14%
Sugars 16.4g
Protein 6.4g 13%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar, total package weight 2.25 oz of Energy Bar, Dark Chocolate Banana, Dark Chocolate Banana are 47% in carbs, 45% in fat, and 8% in protein.

carbs: 47%
fat: 45%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Energy Bar, Dark Chocolate Banana, Dark Chocolate Banana is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Energy Bar, Dark Chocolate Banana, Dark Chocolate Banana is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rolled Oats, Organic Whole Wheat Flour, Dark Chocolate Chunks (Sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin, Vanilla Extract), Organic Bananas, Peanut Butter, Wildflower Honey, Sunflower Oil, Cultured Dextrose (An All-natural Mold Inhibitor)

Also by Boone Barr

Other Foods