Almonds, Red, White & Blue Chocolate
🥜
UPC Code
817628010331
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
16 pieces (40g)
Calories
220
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 16 pieces of Almonds, Red, White & Blue Chocolate are
35% in carbs, 59% in fat, and 5% in protein.
carbs:
35%
fat:
59%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Almonds, Red, White & Blue Chocolate is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almonds, Red, White & Blue Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Confectionery Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Whole Milk Solids, Reduced Mineral Whey Powder, Nonfat Dry Milk Solids, Artificial Color(Titanium Dioxide, Red Lake #40, Blue Lake #1), Soy Lecithin, Salt, Artificial Flavor), Almonds (Peanut Oil, Salt), Contains 2% Or Less Of The Following: Modified Starch, Sugar, Confectioner's Glaze.
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