Saltie Public Food Database

Sea Salt Garden Veggie Mini Hearts

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UPC Code 829515322472
Data Source USDA

Nutrition Facts

Servings per Container 1
Serving Sizes 1 bag (14g)
bag
Calories 60
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Garden Veggie Mini Hearts are 57% in carbs, 43% in fat, and 0% in protein.

carbs: 57%
fat: 43%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Garden Veggie Mini Hearts is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garden Veggie Mini Hearts is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dehydrated Potato, Potato Starch, Canola Oil And/or Safflower Oil And/or Sunflower Oil, Red Beet Powder (Color), Salt, Sea Salt.

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