Saltie Public Food Database

Tres Leches Style Dessert Cup

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UPC Code 049800183964
Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g
Serving Size 85g
g
Calories 220
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 260mg 11%
Total Carbohydrate 32g 12%
Dietary Fiber 0g 0%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 85 g of Tres Leches Style Dessert Cup are 59% in carbs, 33% in fat, and 7% in protein.

carbs: 59%
fat: 33%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Tres Leches Style Dessert Cup is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tres Leches Style Dessert Cup is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Sugar, Eggs, Wheat Flour, Hydrogenated Palm Kernel Oil, Corn Syrup, Contains Less Than 2% Of The Following: Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Soybean Oil, High Fructose Corn Syrup, Cornstarch, Dextrose, Maltodextrin, Mono And Diglycerides, Whole Wheat Flour, Sodium Caseinate, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Salt, Dipotassium Phosphate, Polysorbate 60, Natural Flavor, Artificial Flavor, Soy Lecithin, Carbohydrate Gum, Molasses, Carrageenan, Datem, To Preserve Freshness (Potassium Sorbate), Soy Protein Concentrate, Honey, Polyglycerol Esters Of Fatty Acids, Xanthan Gum, Artificial Colors (Yellow 5, Yellow 6, Red 40), Colored With Beta Carotene.

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