Saltie Public Food Database

Genola Salsame Panino

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UPC Code 073007108277
Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/36 g
Serving Sizes 2 pieces (36g)
pieces
Calories 110
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 371mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Genola Salsame Panino are 0% in carbs, 72% in fat, and 28% in protein.

carbs: 0%
fat: 72%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Genola Salsame Panino is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Genola Salsame Panino is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Genoa Salame (Pork, Salt, Sugar, Wine, Spices, Dextrose, Garlic, Ascorbic Acid, Lactic Acid Starter Culture, Rosemary Extract, Sodium Nitrite, Sodium Nitrate).

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