This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Organic Pizza Crust (Wheat Flour*, Water, Whole Wheat Flour*, Yeast, Palm Oil*, Corn Meal*, Cane Sugar, Brown Cane Sugar*, Sea Salt, Extra Virgin Olive Oil*, Guar Gum*, Xanthan Gum, Carrageenan, Ascorbic Acid, Organic Sauce (Water, Tomato Paste*, Pizza Seasoning* [Sea Salt, Onion Powder*, Cane Sugar*, Whey, Garlic Powder*, Spices* (Basil*, Oregano*, Black Peeper*, Paprika*}]), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrates Or Nitrites Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juicy Powder (Pork, Beef, Sea Salt, Cane Sugar, Spices {Anise, Fennel, Red Pepper}, Paprika, Natural Flavor [Celery Juice Powder, Rosemary Extract], Garlic Powder, Lactic Acid Starter Culture), Organic Provolone Cheese (Cultured Pasteurized Part Skim Milk*, Salt, Enzymes), Cellulose As A Processing Aid.