Saltie Public Food Database

Corn Bread Stuffing Seasoned

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UPC Code 074714084212
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.5 cup (34g)
cup
Calories 130
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Corn Bread Stuffing Seasoned are 84% in carbs, 4% in fat, and 13% in protein.

carbs: 84%
fat: 4%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Bread Stuffing Seasoned is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Bread Stuffing Seasoned is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Grits, High Fructose Corn Syrup, Yeast, Sea Salt, Partially Hydrogenated Soybean And/or Canola Oil, Spices, Onion Powder, Calcium Propionate (Preservative), Extractives Of Turmeric And Annatto (Color), Enzymes, Ascorbic Acid.

Also by Mrs. Cubbison's

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