Saltie Public Food Database

Gatorade Fierce Grape 1g/4

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Brand Gatorade
UPC Code 00052000333053
Data Source USDA

Nutrition Facts

Serving Sizes 4.5 tbsp (60 ml) / makes about 12 fl oz (360ml)
tbsp (60 ml) / makes about 12 fl oz
Calories 450
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 806mg 35%
Total Carbohydrate 114g 41%
Dietary Fiber 0g 0%
Sugars 109g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.5 tbsp (60 ml) / makes about 12 fl oz of Gatorade Fierce Grape 1g/4 are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Gatorade Fierce Grape 1g/4 is 32%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gatorade Fierce Grape 1g/4 is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Dextrose, Citric Acid, Natural And Artificial Flavor, Salt, Sodium Citrate, Monopotassium Phosphate, Sodium Benzoate (Preserves Freshness), Potassium Sorbate (Preserves Freshness), Modified Food Starch, Glycerol Ester Of Rosin, Blue 1, Red 40.

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