Nabisco Newtons Cookies Mixed Berry 1x10.000 Oz

🍪

Brand Nabisco Newtons

UPC Code 00044000046491

Data Source USDA

Nutrition Facts

Serving Size 29g

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 3g 11%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Nabisco Newtons Cookies Mixed Berry 1x10.000 Oz are 83% in carbs, 13% in fat, and 4% in protein.

carbs: 83%

fat: 13%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Newtons Cookies Mixed Berry 1x10.000 Oz is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Newtons Cookies Mixed Berry 1x10.000 Oz is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Wheat Flour, Invert Sugar, Sugar, Corn Syrup, Apple Powder, Soluble Corn Fiber, Canola Oil, Modified Cornstarch, Strawberry Puree, Blueberry Puree, Raspberry Puree, Oat Fiber, Modified Tapioca Starch, Palm Oil, Resistant Corn Maltodextrin, Citric Acid, Pectin, Natural Flavor, Salt, Baking Soda, Sodium Citrate, Soy Lecithin, Sodium Benzoate Added To Preserve Freshness, Red 40, Artificial Flavor, Blue 1.